|
|
1273 kcal
|
Fat: 74.52g | Prot: 71.57g | Carbs: 78.00g.
Breakfast: Rigamonti Bresaola della Valtellina, Avocado. Lunch: Delicius Filetti di Sgombro al Naturale, Bonduelle Insalata Mista. Dinner: Conad Riso Basmati, Saclà Olive Nere Toste, Wudy Aia Würstel Pollo e Tacchino, Uovo Sodo. Snacks/Other: Valfrutta Noci Sgusciate, Caffè Espresso. more...
|
|
2140 kcal
|
Exercise:
Desk Work - 8 hours, Walking (slow) - 3/kph - 2 hours, Squats (Legs) - 6 minutes, Abdominal (Sit Ups) - 5 minutes, Stretching (yoga) - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 9 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valevale8's Weight History
|