Weigh In record (no journal entry) for 13 July 2021
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68.3 kg
Lost so far: 20.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 80.47g | Prot: 96.14g | Carbs: 14.53g.
Breakfast: Sadia Mussarela, Sadia Presunto Cozido Fatiado, Tomates, Friboi Carne Moída de Acém, Scala Requeijão Cremoso. Lunch: Abobrinha Italiana. more...
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Losing 1.9 kg a Week
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Lais GSO's Weight History
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