Weigh In record (no journal entry) for 13 July 2021
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61 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 49.08g | Prot: 67.91g | Carbs: 175.39g.
Breakfast: Açúcar, Gengibre, Queijo Branco, Sal, Quaker Aveia em Flocos Finos, Ovo, Banana Nanica. Lunch: Lucco Fit Galinhada, Legumes Refogados, Salada Crua. Dinner: Ovo Cozido. Snacks/Other: Banana Nanica, Mexerica, Bel Bombons Sortidos , Nestlé Cereal, Leite (Leite Integral). more...
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1717 kcal
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Exercise:
Zumba - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Karolainne Reis's Weight History
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