Jkong321's Journal, 13 Jul 21

Su "Marraqueta" with egg, avocado and cheese

View Diet Calendar, 13 July 2021:
2851 kcal Fat: 82.26g | Prot: 158.41g | Carbs: 386.65g.   Breakfast: Coffee, Loncoleche Leche sin Lactosa Descremada, GNC Creatine Monohydrate 5000, Frutos Del Maipo Porotos con Mazamorra, Egran Porotos Negros, Boiled Egg, MuscleTech Nitro Tech 100% Whey Gold, Olive Oil, Simi Magnesio Carbonato. Lunch: Brown Rice, Huevo Cocido, Cochayuyo, Spanish Mixed Vegetable Salad, Olive Oil. Dinner: Mermelada, Mantequilla, Gouda or Edam Cheese, South American Crunchy Bread, Sweetened Beverage Made From Dried Green Leaves Mate, Boiled Egg. Snacks/Other: Higos, Loncoleche Leche sin Lactosa Descremada, Azúcar Morena, OSO Harina Tostada, Quaker Avena Tradicional, Chocolate en Polvo (sin Endulzante), Canela, Naranjas, Manzana Verde, Mandarinas, MuscleTech Nitro Tech 100% Whey Gold. more...

17 Supporters    Support   

Comments 
That looks healthy and delicious 🙂 
14 Jul 21 by member: P.H.A.T. Babe
that looks fantastic!! 🤤 
03 Aug 21 by member: ksafire973

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jkong321's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.