Weigh In record (no journal entry) for 14 July 2021
|
76.2 kg
Lost so far: 6.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
787 kcal
|
Fat: 29.19g | Prot: 29.53g | Carbs: 91.81g.
Breakfast: Bombbar Протеиновый Батончик Pistachio Ice Cream, Европром Бутерфиш Горбуша с Чесноком, Dr. Korner Хлебцы Хрустящие Гречневые, Кофе Латте. Snacks/Other: Бургер Кинг Клубничный Шейк. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashka_056's Weight History
|