SteffiLoehle's Journal, 14 Jul 21

Weigh In record (no journal entry) for 14 July 2021
67.5 kg Lost so far: 3.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2021:
786 kcal Fat: 17.55g | Prot: 51.62g | Carbs: 110.55g.   Breakfast: Frischkäse, Wasa Vollkorn. Lunch: Hähnchenbrustfilet, Möhren, Frischkäse, Aubergine, Zucchini, REWE Gnocchi, Champignons, Rote Zwiebeln. Dinner: Banane, Corny Schoko, Corny Free Schoko. more...
1335 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Comments 
Super :))  
13 Jul 21 by member: @FitGirl314
Da bin ich hoffentlich auch bald wieder. 🙈😀 
13 Jul 21 by member: @FitGirl314

     
 

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SteffiLoehle's Weight History


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