Weigh In record (no journal entry) for 14 July 2021
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75.6 kg
Lost so far: 8.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 28.00g | Prot: 15.00g | Carbs: 88.00g.
Lunch: Soyjoy Almond & Chocolate, Nongshim Shin Ramyun. more...
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Losing 0.7 kg a Week
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monikha.anugrah's Weight History
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