Weigh In record (no journal entry) for 14 July 2021
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 75.38g | Prot: 93.21g | Carbs: 211.87g.
Breakfast: Hemglass Glassbåt, Pågen Guldkorn, AXA Fiberhavregrynsgröt, Arla Hushållsost Mild 26%, Arla Mjölk 3%, Lätta Lättmargarin, Strösocker, Snabbkaffe (gjort på Pulver), Banan. Lunch: Rydbergs Potatis Sallad, Jakobsdals Mor Matildas Grillade Rostbiff. Dinner: Pågen Guldkorn, Celebrating 100, ICA Ekologisk Honung, Rökt Skinka, Stekt Ägg utan Fett. Snacks/Other: GB Glace Favorit, Hemglass Glassbåt, Kardemumma Skorpor, Banan, Celebrating 100. more...
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Losing 4.2 kg a Week
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Lillagos's Weight History
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