Weigh In record (no journal entry) for 14 July 2021
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91.5 kg
Lost so far: 3.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 60.56g | Prot: 75.02g | Carbs: 3.23g.
Breakfast: Manteiga (com Sal), Queijo Mozzarella, Ovo Frito sem Gordura. Lunch: Sol Brilhante Queijo Minas Frescal Light, Ovo Frito sem Gordura. more...
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Losing 10.5 kg a Week
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Francisrotti's Weight History
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