Weigh In record (no journal entry) for 14 July 2021
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53.3 kg
Lost so far: 6.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 21.27g | Prot: 28.59g | Carbs: 65.20g.
Dinner: Tempe, Tahu Isi, Tahu, Bubur Sumsum. more...
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Losing 0.9 kg a Week
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ranniii04's Weight History
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