azzlyshaf's Journal, 14 Jul 21

slmt makan soreee

View Diet Calendar, 14 July 2021:
1595 kcal Fat: 15.87g | Prot: 98.27g | Carbs: 179.12g.   Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream, Bayam, Quaker Instant Oatmeal. Lunch: Telur, Nasi Putih, caycay sayur, Ikan Tongkol. Dinner: Buncis, Ikan Tongkol, caycay sayur, Nasi Putih. Snacks/Other: Martabak Tipker, Herbalife F1 Shake Mix Cookies 'N Cream, Jeruk. more...

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Comments 
buncis mentah?  
14 Jul 21 by member: whynt
iya jadi lalapan enak bgt 🤪 
14 Jul 21 by member: azzlyshaf

     
 

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