Weigh In record (no journal entry) for 14 July 2021
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81.6 kg
Lost so far: 37.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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276 kcal
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Fat: 8.66g | Prot: 26.38g | Carbs: 20.01g.
Lunch: Tirol Creme de Leite, Tio João Arroz Integral Cozido, Heinz Mostarda Amarela , Heinz Ketchup, Filé de Frango Grelhado. more...
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Losing 1.4 kg a Week
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kaykyleite1's Weight History
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