Busto:112 Cintura: 91 Cadera: 134 Muslo: 74 Brazo: 42
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114.2 kg
Lost so far: 1.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 56.00g | Prot: 93.62g | Carbs: 191.31g.
Breakfast: Kupiec Galletas de Arroz Tradicionales, Palta Hass. Lunch: Apio, Caldo de Pescado, Palmitos, Tucapel Arroz Blanco Grado 2, Carne en Su Jugo. Dinner: Palta Hass, Angelmo Atún Lomitos en Agua, La Selecta Pan Molde Integral Masa Madre. Snacks/Other: Regimel Mermelada de Durazno, Palta Hass, Kupiec Galletas de Arroz Tradicionales, Ritter Sport Dark Chocolate 81%, Ritter Sport Dark Chocolate 81%, Manzana Verde, Quaker Avena Instantanea, Loncoleche Yogurt Protein Frutilla. more...
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1025 kcal
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Exercise:
Rowing - 39 minutes, Weight Training (moderate) - 33 minutes, Samsung Health - 22 hours and 48 minutes. more...
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Losing 1.6 kg a Week
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