Weigh In record (no journal entry) for 13 July 2021
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91.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 88.16g | Prot: 206.53g | Carbs: 69.91g.
Breakfast: Huevo Revuelto. Lunch: Atún Ligero (en Agua, Enlatado), Great Value Chicharrón de Cerdo. Dinner: Sabritas Churrumaiz (55g). more...
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Losing 1.3 kg a Week
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israel.ipad's Weight History
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