Weigh In record (no journal entry) for 09 July 2021
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 10.27g | Prot: 28.54g | Carbs: 166.14g.
Breakfast: Bananas. Lunch: Sobrecoxa de Frango, Arroz Branco (Longo, Cozido), Arroz Branco (Longo, Cozido). Dinner: Cuscuz (Cozido). Snacks/Other: Banana. more...
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dienepaiva882's Weight History
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