alainamarye's Journal, 14 Jul 21

Didn't get to take a picture of lunch or dinner. But made better choices. Deli turkey on sourdough, mustard, fresh tomatoes couple of pickle slices and 8 wavy lays bbq chips. Dinner was the last of the thin sliced steak (absolutely terrible, idk what you're supposed to use it for but this way sucked) I made another quick stir fry with asparagus, sugar snap peas, yellow onion, green onion and garlic. My snacking was nothing to be proud of. But my goal this week was making better meals. I'll tackle snacking next week!

View Diet Calendar, 14 July 2021:
1447 kcal Fat: 44.40g | Prot: 59.87g | Carbs: 204.63g.   Lunch: Lay's Wavy Hickory Barbecue Potato Chips, Deli Turkey or Chicken Breast Meat, California Goldminer Sourdough Square, Costco Beefsteak Tomato. Dinner: Minute Ready to Serve Jasmine Rice, House of Tsang Classic Stir Fry Sauce, Kroger Sugar Snap Peas, 365 Asparagus Spears, Aldi Premium Beef Thin Sliced Sirloin Tip Steak. Snacks/Other: Lactaid Chocolate Chip Cookie Dough Ice Cream, Butter Cake. more...

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Comments 
You're on the right track! 
14 Jul 21 by member: cmj29
good for you 🐱 
15 Jul 21 by member: ridemariel

     
 

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