Weigh In record (no journal entry) for 15 July 2021
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61.8 kg
Lost so far: 12.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 66.96g | Prot: 37.87g | Carbs: 175.91g.
Breakfast: Nektarinen, Äpfel. Lunch: Reis (Gekocht), Maggi Curry Geschnetzeltes . Snacks/Other: K-Classic Mini-Windbeutel, Philadelphia Torte, Philadelphia Cheesecake Lemon, Bounty Bounty. more...
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Losing 1.4 kg a Week
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Hannilein494's Weight History
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