Weigh In record (no journal entry) for 15 July 2021
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 63.81g | Prot: 55.10g | Carbs: 245.25g.
Breakfast: Date, Toast with Jam. Lunch: Aldi Soft Cheese, Waitrose Sicilian Blood Orange Juice, Paella with Seafood. Dinner: Tesco New Potatoes, Sainsbury's Basics Italian Hard Cheese, Barilla Pesto Rosso, Fresh Pasta (Cooked). Snacks/Other: Crownfield Cranberry Muesli Bar, Hot Chocolate Cocoa (Made with Whole Milk), Nestle Dark Chocolate. more...
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Losing 1.4 kg a Week
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milkybluetea's Weight History
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