Weigh In record (no journal entry) for 15 July 2021
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81.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2014 kcal
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Fat: 94.49g | Prot: 57.75g | Carbs: 234.99g.
Breakfast: Crownfield Special Flakes Red Berries, Foodin Chia-Siemen, Milbona Greek Style Yogurt 2%. Lunch: Kania Tomato Ketchup, Kania Paprikamajoneesi, Помидоры Черри, Lovilio Grana Padano, Chef Select Fresh Pesto, Grillimaisteri Pekoni, Картофель (с Кожурой, с Солью, Вареный). Dinner: Crusti Croc Suolatikut, Чай с Молоком, Milbona Creme Fraiche 30%, Vici Fish Fingers Kalapuikot, Соль, Kania Remoulade With Vegetables, Kotimaista Suomalainen Jääsalaatti, Помидоры Черри, Огурец (с Кожурой). Snacks/Other: Gelatelli Ice Cream Biscuit Slices, Elonen Kolmen Suklaan Kakku, Чай с Молоком, Черешня, Rainbow Croissant, Чай с Молоком. more...
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2012 kcal
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Exercise:
Cooking - 10 minutes, Showering - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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LauraLempi's Weight History
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