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zapatista
Journal
15 Jul 21
zapatista's Journal, 15 Jul 21
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Weigh In record (no journal entry) for 15 July 2021
101.4 kg
Lost so far:
2.9 kg
.
Still to go:
22.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 July 2021:
1730 kcal
Fat: 89.38g | Prot: 68.87g | Carbs: 173.07g.
Breakfast:
Roberto's Mexican Food Chorizo Burrito, Celery.
Lunch:
Pineapple, Mentos Chewing Gum Pure Fresh, Cheese Pizza.
more...
2552 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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zapatista's Weight History
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