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Elly Idham
Journal
15 Jul 21
Elly Idham's Journal, 15 Jul 21
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imun booster
terasi utk terong bakar
sambal kecap utk tuna bakar
kelapa muda rebus sereh jahe merah
5 Dzulhijjah 1442 H
mari berbuka dwngan bahahahagiaa
View Diet Calendar
, 15 July 2021:
688 kcal
Fat: 19.54g | Prot: 35.98g | Carbs: 143.27g.
Breakfast:
Nestle Bear Brand Milk, Semangka, HPAI Kopi, Kurma.
Dinner:
Ikan Tuna Panggang, Terung.
Snacks/Other:
Kelapa Kelapa Muda Murni.
more...
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Elly Idham's Weight History
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