Weigh In record (no journal entry) for 15 July 2021
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 73.28g | Prot: 59.58g | Carbs: 78.85g.
Breakfast: Baker's Semi-Sweet Baking Chocolate Squares, Espresso Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Gopi Paneer, Apricots , Trader Joe's Brown Cage Free Eggs (Large). Lunch: Baker's Semi-Sweet Baking Chocolate Squares, Bonchon Soy Garlic Wing. Dinner: Atkins Endulge Peanut Caramel Cluster Bar, Trader Joe's Brown Cage Free Eggs (Large). Snacks/Other: Apricots. more...
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Losing 0.7 kg a Week
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sakuravip's Weight History
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