Weigh In record (no journal entry) for 16 July 2021
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54 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 24.22g | Prot: 57.56g | Carbs: 114.79g.
Breakfast: 자두, 밤호박. Lunch: 치킨무, 구운계란, 굽네치킨 고추바사삭. more...
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Gaining 2.1 kg a Week
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