Weigh In record (no journal entry) for 15 July 2021
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62 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 62.47g | Prot: 128.82g | Carbs: 84.93g.
Breakfast: Ovo, Queijo Branco. Lunch: Yoki Pé de Moleque, Abóbora Cozida (de Abóbora Fresca), Peito de Frango, Feijão Carioca Cozido. Dinner: Beterrabas, Abóbora Cozida (de Abóbora Fresca), Beterrabas, Abóbora Cozida (de Abóbora Fresca), Peito de Frango. Snacks/Other: Maçã, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Quaker Aveia em Flocos, Ovo, Wheyviv Suspiros com Whey Protein. more...
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Gaining 1.6 kg a Week
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isabelaeccard's Weight History
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