hai kak.. kalo mau ukur lingkar badan sebaiknya nunggu berapa minggu ato bulan kaa
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73.3 kg
Lost so far: 0 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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2425 kcal
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Fat: 70.38g | Prot: 126.61g | Carbs: 337.56g.
Breakfast: Rumah Makan Sederhana Nasi Padang, Pepaya, Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). Lunch: Seblak, Nasi Putih. Dinner: Telur Rebus. more...
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steady weight
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shareefayoraamira's Weight History
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