Weigh In record (no journal entry) for 16 July 2021
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66 kg
Lost so far: 19.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 28.99g | Prot: 53.10g | Carbs: 184.07g.
Breakfast: Блины на Молоке, Кофе с Молоком и Сахаром. Lunch: Апельсин, Сыр Российский, Гуляш из Свинины, Barilla Макароны Отварные. more...
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Gaining 0.3 kg a Week
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julija02111's Weight History
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