Weigh In record (no journal entry) for 16 July 2021
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77.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 31.60g | Prot: 150.99g | Carbs: 187.74g.
Breakfast: Aladino Crema de Cacahuate Cremosa, Sara Lee Delightful, Plátano, Lala Leche 100 sin Lactosa. Lunch: Sara Lee Delightful, FUD Virginia Jamón de Pavo (20,8g), San Juan Claras de Huevo. Dinner: Manzana Roja, Sanissimo Salmas (Paquete), Hellmann's Mayonesa Light 55% Menos Calorias, Herdez Granos de Elote , Tuny Atún Aleta Amarilla en Agua, Cebollas, Tomates Rojos, Hellmann's Mayonesa Light 55% Menos Calorias, Lala Queso Panela Reducido en Grasa, FUD Virginia Jamón de Pavo (20,8g), Sara Lee Delightful, Naranjas, Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Losing 0.0 kg a Week
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cesarg.escamilla.jc's Weight History
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