Weigh In record (no journal entry) for 16 July 2021
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91.1 kg
Lost so far: 4.3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 99.63g | Prot: 94.13g | Carbs: 45.29g.
Breakfast: Perdigão Mortadela Bolognella, Schreiber Queijo Cheddar, Molho Bolonhesa. Lunch: Seara Hambúrguer Texas, Schreiber Queijo Cheddar, Tomates, Royal Gelatina Zero. more...
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Losing 4.2 kg a Week
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Francisrotti's Weight History
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