Weigh In record (no journal entry) for 16 July 2021
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74.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2296 kcal
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Fat: 104.27g | Prot: 100.17g | Carbs: 282.70g.
Breakfast: Mãe Terra Chia Semente, Café Brasileiro Café com Açúcar, Panco Rosquinha de Nata, Nutrigold Granola, Homemade Mel, Italac Leite, Nestlé Iogurte Natural Integral, Yoki Aveia em Flocos. Lunch: Camil Proteína de Soja Texturizada, Liv Up Couve Refogada, Hortifruti Laranja Bahia, Prato Fino Arroz Branco, Quero Feijão Carioca. Dinner: Tiramisu, Sabor Light Lasanha de Berinjela . Snacks/Other: Hortifruti Manga Tommy, Nestlé Iogurte Natural Integral, Yoki Aveia em Flocos, Banana. more...
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Gaining 0.0 kg a Week
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CatarinaSGomes's Weight History
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