Weigh In record (no journal entry) for 16 July 2021
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57.1 kg
Lost so far: 1.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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403 kcal
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Fat: 27.63g | Prot: 24.78g | Carbs: 13.19g.
Breakfast: Café com Leite e Açúcar, Queijo Mozzarella, Ovo Mexido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 4.2 kg a Week
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adrianaurt's Weight History
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