Weigh In record (no journal entry) for 16 July 2021
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115 kg
Lost so far: 0 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 69.04g | Prot: 75.43g | Carbs: 42.58g.
Breakfast: Melitta Café sem Açúcar , Da Colônia Amendoim Torrado sem Pele. Lunch: Farinha Branca, Bife de Carne de Vaca, Ora Pro Nobis. Dinner: Ovo Mexido, Maçã. Snacks/Other: Anchieta Amendoim Torrado sem Pele, Seara Presunto Cozido, Sadia Mussarela. more...
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Losing 0.0 kg a Week
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jeccy sousa's Weight History
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