Mandini78's Journal, 16 Jul 21

Going to try switching my meat up and not eating the same protein in one day.

View Diet Calendar, 16 July 2021:
464 kcal Fat: 4.29g | Prot: 50.44g | Carbs: 62.42g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Bragg Organic Apple Cider Vinegar, Tomatoes, Onions, Shrimp, Cucumber (Peeled), Radish. Dinner: Onions, Broccoli (with Salt, Drained, Cooked, Boiled), Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Apples, Melba Toast, Melba Toast, Oranges . more...

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