Weigh In record (no journal entry) for 17 July 2021
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75 kg
Lost so far: 11.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 40.02g | Prot: 37.33g | Carbs: 109.82g.
Breakfast: Кешью, Простоквашино Молоко 1,5%, Ого Мюсли Запечённые с Тропическими Фруктами. Lunch: KFS Твистер Острый . Snacks/Other: Пятерочка Яблоко Красное , Bombbar Протеиновый Батончик Hazelnut Praline. more...
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Losing 1.6 kg a Week
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Alinamalina1212's Weight History
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