Weigh In record (no journal entry) for 17 July 2021
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90.1 kg
Lost so far: 8.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 10.63g | Prot: 16.31g | Carbs: 50.10g.
Breakfast: Голубика, Клубника, Ежевика, Абрикос, Кофе с Молоком. Lunch: Кукуруза Вареная, Наша Ряба Куриная Голень Таня, Санта Бремор Морская Капуста Маринованная. more...
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Losing 1.8 kg a Week
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lenagurova2011's Weight History
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