Weigh In record (no journal entry) for 17 July 2021
|
82.1 kg
Lost so far: 7.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 28.33g | Prot: 27.74g | Carbs: 203.76g.
Breakfast: Tesco Frozen Raspberries, Whole Milk, Butter, Sour Dough Bread, Egg, Bananas. Lunch: White Rice. Dinner: Rhubarb , Strawberries , Gooseberries , Double Cream, Tesco Meringue Nest. Snacks/Other: Apple Cider. more...
|
|
2599 kcal
|
Exercise:
Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
|
Losing 0.2 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
My Farm Kitchen's Weight History
|