Weigh In record (no journal entry) for 17 July 2021
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81.9 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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862 kcal
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Fat: 32.17g | Prot: 56.08g | Carbs: 93.85g.
Breakfast: One Bar Birthday Cake. Lunch: Potato French Fries, Potato Croquettes, Gordon Biersch Fried Calamari, Lobster, Lundberg Creamy Parmesan Risotto. more...
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Gaining 1.3 kg a Week
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estanton100's Weight History
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