Weigh In record (no journal entry) for 17 July 2021
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71.7 kg
Lost so far: 9.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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2931 kcal
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Fat: 108.69g | Prot: 120.10g | Carbs: 371.91g.
Breakfast: Café com Açúcar, Banana Prata, Kobber Granola de Cereais, Mamão, Bauducco Torrada Salgada. Lunch: Cebolas, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quero Feijão Preto, Arroz Branco (Cozido). Dinner: Soya Óleo de Soja , Queijo Minas, Cebolas, Bife de Carne de Vaca, Quero Feijão Preto, Arroz Branco (Cozido). Snacks/Other: Salgadinho de Festa, Sorvete, Manga Palmer. more...
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2522 kcal
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Exercise:
Pedalling - 1 hour and 41 minutes, Resting - 16 hours and 19 minutes, Sleeping - 6 hours. more...
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Gaining 1.4 kg a Week
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Darlene Pinheiro's Weight History
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