Weigh In record (no journal entry) for 17 July 2021
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85.1 kg
Lost so far: 3.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 59.69g | Prot: 57.89g | Carbs: 87.15g.
Breakfast: Kaufland Bio Mandel Drink, Kaffee, Layenberger Fit + Feelgood Banane-Quark. Dinner: Dönerteller. Snacks/Other: Lidl Heidelbeeren. more...
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Gaining 1.8 kg a Week
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tatjanaw409's Weight History
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