Weigh In record (no journal entry) for 15 July 2021
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92.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 88.66g | Prot: 191.47g | Carbs: 196.00g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Lunch: Atún Ligero (en Agua, Enlatado), Sabritas Chicharrón de Cerdo. Dinner: Michelob Ultra Cerveza, Sabritas Churrumaiz (55g). more...
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Gaining 5.2 kg a Week
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israel.ipad's Weight History
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