sadness.rere's Journal, 18 Jul 21

makin kesini masih susah turunnya, semangat 😭😭😭
55.7 kg Lost so far: 12.6 kg.    Still to go: 8.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2021:
1785 kcal Fat: 57.89g | Prot: 125.48g | Carbs: 193.81g.   Breakfast: Tropicana Slim Sirup Rasa Lychee, Marine Collagen Collagen. Lunch: Getuk, Sosis Solo. Dinner: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Hati Ayam, Nasi Goreng, Cap Cay Kuah. Snacks/Other: Pepaya. more...
Losing 0.8 kg a Week

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sadness.rere's Weight History


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