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makan pagi yg kesiangan
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1442 kcal
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Fat: 41.66g | Prot: 121.21g | Carbs: 145.05g.
Breakfast: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Tempe. Lunch: Sayur Campuran, Tropicana Slim Minyak Kanola, Sayur Campuran, Nasi Putih. Dinner: Muscle First Pro Whey 100 Coklat. Snacks/Other: Rambutan, Nasi Putih. more...
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