Weigh In record (no journal entry) for 07 June 2014
|
72.3 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2347 kcal
|
Fat: 125.89g | Prot: 49.13g | Carbs: 176.40g.
Breakfast: Hacendado Pastas de Te, Azucarera Azúcar Blanco, Café con Leche. Lunch: Cerveza, Carrefour Rallado de 4 Quesos, Casa Tarradellas Cintas De Bacon, Cebollas, DIA Salchichas Viena Queso. Dinner: DIA Fritos Tiras de Maíz Día, La Española Aceitunas Rellenas de Anchoa. Snacks/Other: La Casera Tinto de Verano. more...
|
|
2670 kcal
|
Exercise:
Carlota - 6 hours and 15 minutes, Moto - 1 hour and 30 minutes, Standing - 4 hours and 15 minutes, Sleeping - 4 hours and 45 minutes, Resting - 2 hours, Sitting - 5 hours and 15 minutes. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litosclimbing's Weight History
|