Weigh In record (no journal entry) for 07 June 2014
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70 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2376 kcal
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Fat: 86.58g | Prot: 103.27g | Carbs: 293.27g.
Lunch: Bife de Carne de Vaca, Mandioca Frita, Tio João Arroz Parboilizado Polido. Dinner: Coca-Cola Coca-Cola, Habib's Pizza de Quatro Queijos, Habib's Beirute, Habib's Mini Churros, Habib's Pizza Calabresa, Habib's Esfiha de Queijo, Habib's Kibe Frito. more...
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1698 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 14 hours. more...
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Losing 0.9 kg a Week
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mirian_ro's Weight History
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