valevale8's Journal, 18 Jul 21


View Diet Calendar, 18 July 2021:
1593 kcal Fat: 79.40g | Prot: 90.63g | Carbs: 100.59g.   Breakfast: Grom Gelato Creme, Tisana (diverso da Camomilla, Infuso), Alpro Latte di Cocco, Balconi Crostatina Farro Integrale e Mirtilli. Lunch: Taleggio, Parma Prosciutto Crudo Magro, Avocado. Dinner: Pomodori, Peroni Birra, Roadhouse BBQ Ribs, Alì Spiedino di Suino. Snacks/Other: Birra Normale. more...
1686 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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valevale8's Weight History


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