Weigh In record (no journal entry) for 18 July 2021
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61.7 kg
Lost so far: 12.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 29.17g | Prot: 14.21g | Carbs: 104.47g.
Breakfast: Äpfel. Lunch: Porridge. Dinner: Gemischter Salat, K-Classic Dressing Sylter Art. Snacks/Other: Sondey Mürbeteiggebäck. more...
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Gaining 2.1 kg a Week
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Hannilein494's Weight History
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