Weigh In record (no journal entry) for 18 July 2021
|
66.6 kg
Lost so far: 7.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 45.34g | Prot: 109.86g | Carbs: 72.37g.
Breakfast: Haas Желе со Вкусом Персика. Lunch: Мёд, Курица Вареная, Вареное Яйцо, Бон Пари Леденцы, Ne Moloko Овсяное Молоко 0,5%. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|