Weigh In record (no journal entry) for 18 July 2021
|
83.4 kg
Lost so far: 27.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1788 kcal
|
Fat: 63.15g | Prot: 48.01g | Carbs: 62.38g.
Breakfast: Herforder Pils. Lunch: Kartoffelsalat, Bauernglück Schweine Nackensteak, Dulano Bratwurst. Snacks/Other: Erdinger Weißbier (Flasche). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bökelberg's Weight History
|