Weigh In record (no journal entry) for 18 July 2021
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78 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3377 kcal
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Fat: 153.58g | Prot: 134.53g | Carbs: 362.67g.
Lunch: Mulino Bianco Pan di Stelle, Anguria, Cotoletta alla Milanese, Salsiccia di Maiale, Mutti Passata di Pomodoro, Barilla Pasta. Dinner: Arcana Golden Ale Gialla - CARBOIDRATI , McDonald's Patatine Fritte (Grandi), McDonald's Gran Crispy McBacon. more...
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Losing 1.4 kg a Week
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RobertoSaponara's Weight History
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