Weigh In record (no journal entry) for 18 July 2021
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99.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 48.92g | Prot: 55.95g | Carbs: 114.82g.
Dinner: Tam Yağlı Sade Yoğurt, Haşlanmış Yumurta, Fırında Mücver, Tam Buğday Ekmeği, McDonald's Türk Kahvaltı Tabağı. more...
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Gaining 0.3 kg a Week
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endersener's Weight History
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