Mandini78's Journal, 18 Jul 21

I’ve really grown to love iced coffee with a tablespoon of 2% and flavor god chocolate donut or gingerbread. I just found out yesterday that the sweetness is coming from honey granules. Should I beware of how much I use?

View Diet Calendar, 18 July 2021:
458 kcal Fat: 3.95g | Prot: 47.83g | Carbs: 62.17g.   Breakfast: Coffee (Brewed From Grounds), A2 2% Milk. Lunch: Tomatoes, Nature's Place Boneless Skinless Chicken Breast, Onions, Bodek Romaine Lettuce. Dinner: Shrimp, Cucumber (Peeled). Snacks/Other: Navels Oranges, Melba Toast, Navels Oranges, Melba Toast. more...

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Comments 
log it and if it fits you are ok just don't over use 
18 Jul 21 by member: mountainman2

     
 

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